TRIED & TRUE…

In a world where our money speaks louder than our vote I choose to support small businesses, invest in local economies, and share products that are the real deal. It means so much to have been supported myself and I share these resources with gratitude. Here is a list of health-conscious products, organizations to help you when you’re in need, and practitioners with expertise and integrity—all resources I can truly recommend with confidence.

Float Forty-One

Float Forty~One

Welcome to your new oasis for multiple types of body-care “where science meets serenity”. Invest in yourself during this time of leveling up spiritually and support your body in overcoming the effects of systemic stress. Choose from TWO locations of this veteran-owned business in Connecticut- both providing beautiful and peaceful environments for self-care featuring saunas, cold plunges, massage, float tanks & more.

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Grounding

Grounding Well

Just like a fuzzy jacket racks up static electricity, due to everything from electronics to synthetic fabrics, our bodies tend to hold a positive electrical charge. This can lead to inflammation, agitation, disrupted sleep, and joint pain. I noticed the difference with the grounding sheet right away! The products here help to restore balance our physical bodies and promote nervous system regulation and cellular healing.

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Touchstone Essentials

Detox & Supplements

Are you interested in learning more about heavy metal detox, sufficient nutrition, and earth/food-based nutrients? With so much conflicting information out there it’s hard to know what questions to ask. Check out this tremendous resource for products to jumpstart the conversation with your healthcare provider about the supports available for improving your cellular health.

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Bella Vita Alchemy

In addition to offering botanical products and hands-on workshops Jen is a wealth of knowledge and a down-to-earth coach! With her knack for asking questions Jen helped me understand my own challenges in simple terms, making them suddenly seem small compared to what I can do. Making changes didn’t feel so daunting as it had when I was stuck in my story. Jen’s practical perspective and her belief in me nurtured confidence within myself. Since applying the strategies we cocreated for prioritizing my physical needs I have more energy and less overwhelm!

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Ananta Wellness

This holistic beauty and wellness spot located in Wallingford, CT offers unique services to nourish body & soul. This is my go-to spot for health-conscious skincare, facials, or transformational self-care. I’ve learned so much from them about ayurvedic practices and ways to incorporate somatic healing into my self-care. Whether you’re joining them for a day in town or a week away in Costa Rico, lean in to feelings of abundance nurtured by these sisters who are passionate about uplifting others. Visit them to learn about health & beauty treatments, sound healing and more!

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Daje Yoga & More

Dana is my go-to guru when I need an energy reset or am looking for super-gentle but effective yoga in a relaxed environment. It’s been such fun to work with her at TriCircle events & retreats! Besides her restorative yoga practices I book one-on-one sessions with her for biofield attunements which uses tuning forks and the principles of vibrational healing. I recommend her services for helping to clear blocked pathways and stuck emotion. As a metaphysical practitioner I always want to ensure that I am practicing good spiritual hygiene and whenever I need extra support and realignment I come see Dana.

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Nobody could catch cold by the sea; nobody wanted appetite by the sea; nobody wanted spirits; nobody wanted strength. Sea air was healing, softening, relaxing- fortifying and bracing- seemingly just as was wanted- sometimes one, sometimes the other. If the sea breeze failed, the seabath was the certain corrective; and where bathing disagreed, the sea air alone was evidently designed by nature for the cure.

— Jane Austen —